MMA Coach Toronto

If you're looking for an MMA Coach in Toronto, look no further.

 

After training in MMA for many years I know that there are different levels to the fight game. Your conditioning can mean the difference between gassing out in Round 1 and becoming a World Champion. As a Certified MMA Conditioning Coach I use individualized programming to train and strengthen positions that are needed in a fight. After assessing your strengths and weaknesses I use a systematic approach to correct muscular imbalances to build a strong foundation from which to increase lean muscle mass, stamina and cardiovascular fitness, improve total body strength, increase core strength, mobility, stability, hand-eye coordination, and decrease body fat %, which leads to improved performance.

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WHAT YOU GET:

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• Offseason programming to maximize your time between fights

• Focus on healthy diet choices (macronutrient ratios)

• Improved performance and muscle growth

• Increased power

• Mental toughness

• One step ahead of your competition

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